top of page
yellow_optimzed.jpg

Services

I offer individual and couples counselling to adults, seniors, and adolescents at my home clinic in South Surrey.

There are many different types of counselling, and it can be confusing to know which one to choose.

 

As a generalist, I am well versed in many therapeutic models. As I get to know you, your personality, and your life experiences, I will pull from these models and curate a treatment plan based on the most appropriate strategies for you. Counselling should always mold to you…not the other way around! I am thorough and dedicated to you in my work. I keep a low caseload to ensure that I have ample time to commit to each file. You will never be my sixth client of the day. You will always receive the best of me. 

​

I am able to address a broad range of mental health challenges including the following;

Addiction


Anxiety/Depression


Attachment Disorders (find out more about Attachment Theory here)


Career Change/Retirement


Chronic Pain/Illness


Emotional Imbalance


Family Conflict


Harmful Involvement (shopping, food, gaming, substances, sex)


Life Transitions

Loss/Pet Loss

 

Neurodivergence (ADHD, ADD, ASD)

 

Overwhelm/Stress

 

People Pleasing

​

Perfectionism

​

Relational Problems

 

Self Advocacy

 

Self Esteem

 

Traumatic Events

 

Unwanted Habits/Coping Mechanisms

Book a Session

yellow_optimzed.jpg

Learn more about me and my cozy office

bottom of page